How To Create Good Habits| 3 Tips To Self-Improvement Through Habit Change

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How To Create Good Habits| 3 Tips To Self-Improvement Through Habit Change

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– How To Create Good Habits| 3 Tips To Self-Improvement Through Habit Change

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  • Simple Frankie
    December 17, 2014 at 10:48 pm

    Do you like the parrot drone

  • Mayank Bhattacharya
    December 17, 2014 at 10:58 pm

    A much needed video +realmenrealstyle 🙂

  • linuxisbetter0
    December 18, 2014 at 1:56 am

    I started doing brazilian Jiu jitsu and swimming at my gym.

    For swimming, the sauna is my reward. For BJJ, it’s just awesome so I always try and remember how I feel afterwards.

    I think it’s important to keep in mind that the good feeling and “motivation” from doing things often comes after the fact and not before. I’m always more motivated to return to the gym or from BJJ class immediately after I’m finished. That’s the feeling I chase.

  • tony jack
    December 18, 2014 at 2:42 am

    can you discuss blazer vs suits?

  • tricepsish
    December 18, 2014 at 12:35 pm

    Yep, good video again…. The best advice vids are the ones that state the limitations of any tips/advice given, which you have certainly done. Thanks

  • Douglas Ray III
    December 21, 2014 at 9:18 pm

    That rack at 357. How much would something like that cost? What is it called and where can I find one?

  • Leopold Birkholm
    December 23, 2014 at 8:18 am

    Great video +Real Men Real Style! For me, it is more fun to go to the gym with a partner. I have also learned to pack my gym bag the day before. And reward, hmm. That I have not yet thought off. You Antonio, just pointed out and made clear what it makes more fun and easy to create good habits. For that I thank you. =)

  • Adrian Rodriguez
    December 23, 2014 at 8:04 pm

    Hello Antonio, what’s the name of that clothes repository shown at 4:00? Thanks and keep up the great work!

    • Real Men Real Style
      December 24, 2014 at 3:48 am

      +Adrian Rodriguez great to hear from you – it’s a valet stand – /amz-79-clothes-valet-stand 

  • AlphaNalo
    December 25, 2015 at 10:21 pm

    Yes, exactly. Really the entire process is simple, and yet a challenge. In my opinion a part of what makes life both of interest with enjoyment. We start small and work our way up through commitment, and positive habits.

  • LoxLu250
    April 18, 2016 at 4:05 pm

    Hey, this book helped me make a new habit, I think the topics in the video and in the book are the same, but the book helped me more, it’s definitely worth it:

  • Don Sorkowitz
    August 4, 2016 at 2:55 am

    Get drunk , sleep in , make the kid smash his swim goggles with a sledge hammer….

  • Setlur Sudarshan
    August 11, 2016 at 2:52 am

    Sure I just hopped into your video when I was searching for good habits, and really this is a quite simple thing to do, which we did not know it existed.

  • Norman A
    October 28, 2016 at 8:21 am

    I’m hooked lol

  • Alex H
    October 28, 2016 at 5:20 pm

    I like the idea of a small immediate award as opposed to something further out. I think implementing that really would help me.

  • Mary Anne
    November 1, 2016 at 11:26 pm

    I needed to see this.. great. just like what i had with Ray Bayne

  • danish t
    December 17, 2016 at 8:17 pm

    Great advice! Now it’s time to put this into practice and make it a concrete part of life TODAY! Thank you!

  • zafar hayee
    January 25, 2017 at 6:44 am

    Respect sir from Pakistan, I have learned a lot from you.

  • Lisa M4the3on2
    March 19, 2017 at 6:30 pm

    how long does it take to form a habitat

  • Mr Sbib
    April 23, 2017 at 1:55 pm

    For waking up my motivation is chocolate milk?

  • Zahir Sookoor
    June 14, 2017 at 2:40 pm

    Love this!!! this is so straight forward, simple and practical!!! You’re awesome….Gonna implement this

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