GUIDED MEDITATION. Self Confidence Improvement and Relaxation

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GUIDED MEDITATION. Self Confidence Improvement and Relaxation

A serene guided meditation that will help improve your self confidence..


If you enjoyed this video and would like to experience more please Subscribe to our channel (It's Free). NEW VIDEOS every Tuesday.

We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.

The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others.

Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.

Digital Downloads: A few places where you can purchase THG meditations.


Social media – Interact with us here :

Facebook : Our main THG community focused page. Interact on a daily basis.

Twitter : Reference place to keep up to date with THG.

Instagram: Behind the scenes photos of the THG team.

Google+ : Our Google+ profile page

Website : Official website of 'The Honest Guys'


Check out some of the other videos on this channel (over 240+ and counting!)


Check out the complete THG playlists here :

Samples of some of our playlists :

Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.

Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians.

Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.

These videos are designed to be played in the background, to help with study, sleep and relaxation.


Includes music by:Davgar Buy from iTunes here – –

Additional music accreditation:
Track title: We’ll Meet Again
Composer: Alexander Khaskin (SOCAN – CAE#: 231945867)
Publisher: Lynne Publishing (PRS – CAE#: 541626758)

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  • Alleen HAalliaravarr Brasil
    February 10, 2015 at 5:15 pm

    Thanks so much dears! I will enjoy it the most, for sure!! Leaving much Love for you guys… ;0)

  • Rosemarie Last
    February 12, 2015 at 3:43 pm

    Hi guys, I was just wondering if you have scheduled meditation retreats? I would love to spend a relaxing meditation holiday. Do you do such thing?
    You are so inspirational 🙂

    February 14, 2015 at 9:50 pm

    Love your work guys, but just a little bit a constructive criticism if I may, I found the wave nose on this particular one a bit too much for ‘lapping’ waves. Was a bit concerned I was going to get soaked 😉
    Keep up the good work though xx

  • Maddie L
    February 22, 2015 at 7:07 pm

    Thank you for putting so much effort into these amazing videos! Meditation has helped me a lot and I don’t think I would be such an avid meditator if it wasn’t for this channel! Keep up the great work!

  • Vesela Tanaskovic
    February 23, 2015 at 2:05 pm

    The waves were hitting the rocks all the time, found it so distributing…

  • Miranda Larson
    March 6, 2015 at 7:29 pm

    I watched this and one other video and I have never slept so well. Thank you so much for posting!!!!

  • Zorro Cyborg
    April 24, 2015 at 12:09 am

    Hi guys. Could you make one on how to deal with sexual frustration ? It makes it hadr to focus sometimes 😀

  • I Love Bunnies
    May 26, 2015 at 10:34 am

    I LOVE YOU GUYS SO MUCH!!!! I have literally fallen in love with this meditation/relaxation since I found your channel. Your voice is so soothing, your background music is fantastic. Literally you are my life now and I feel so relaxed and better than ever before. Again I LOVE YOU!!!!! You have made my life 1 million times better I swear. ?❤????

  • Joseph Freynik
    July 7, 2015 at 2:43 pm

    What happened to the original images with this recording? I see the disclaimer, did someone dispute ownership? It’s a shame, because I loved the original. But this is great also. Just curious. Keep up the good work… I really enjoy your work. Thank you.

  • Felipe A. Carrillo
    October 23, 2015 at 2:12 am

    +Robert szaszack I wouldn’t joke about the subject. it happens in real life and it does make it harder to focus. To the honest guys, do please make a video on sexual frustration. I would be greatful.

  • Deema Maghalseh
    July 17, 2016 at 9:47 pm

    I hope u dont get me wrong .. I do respect the video and the effort but the sound effect of the beach is really tense and annoying instead of relaxing !

    • rambling gnome
      September 25, 2016 at 6:25 am

      I agree. I love the content of the meditation but the waves on the beach are a little bit violent, it´s not very relaxing.

    September 1, 2016 at 10:10 pm

    I recognized how much time I wasted doing stupid things after I lost my legs and my daughter in an automobile accident. I started watching your and other people’s inspirational videos which inspired me to create my own videos. It was hard because I had to fight with the mental and physical pain. Fortunately I ‘m able to type and talk with my left hand, so it is not impossible to communicate without revealing my awful face. I don’t have many viewers, although I ‘ll attempt to inspire as many people as possible. Can you please click my picture to visit with my channel and give me a comment?

  • luka
    September 20, 2016 at 10:55 am

    Life changing, thank you so much!

  • Ieva Markauskaitė
    September 25, 2016 at 3:45 pm

    Rick’s voice is so soothing, I can’t listen to any other guided meditations, because I want to hear exactly this voice!
    You guys are amazing! Тhank you!

  • Aleesha Khan
    November 8, 2016 at 11:24 pm

    Do you have one which is specific to starting new things like school/jobs/moving etc? i start uni today and my body has turned to ice.

    • TheHonestGuys
      November 9, 2016 at 8:55 am

      We have back to work/school. It is on one of our playlists but unfortunately we can’t link to our own videos on here, Aleesha 🙂 However any meditation is calming

    • Aleesha Khan
      November 9, 2016 at 10:15 am

      i’ll go find it, thank you so much. i don’t know you but i have love for you.

  • amyyyamy
    January 31, 2017 at 2:16 pm

    Always beautiful. Thank you, as always.

  • Tracy Hoffman
    February 21, 2017 at 11:20 pm


  • Casey Jane
    February 24, 2017 at 5:42 pm

    Thanks guys, always enjoy your meditations!

  • Raw Tiger
    April 6, 2017 at 8:49 am

    Listening to this while giving birth. So relaxing. Thanks for your great work

  • Megan Gurley
    May 6, 2017 at 3:35 am

    So lovely! Really soothing after a run.

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