"Apparently self-improvement means I have to do more than sit in my bean bag all day drinking Pino Grigio… who knew?!?" –Maude Whitabaker » Watch More Maude Here: » Subscribe To Nicole's New Series Bitch N Lisp!
There's so much to consider when improving the self: Yoga for beginners, Yoga Music, Yoga class, Aladdin's A whole new world
Wait, what does Aladdin have to do with yoga?
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A serene guided meditation that will help improve your self confidence..
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We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.
The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, [...]
Living in today’s fast-paced world can be very stressful. People go through their lives without having time for rest and relaxation. One would think that after all the advancements in technology life would be so much simpler and relaxed. However, life has actually become busier with the advent of all these new technologies. Even if you are always piled up with work at the office or you find yourself always having to travel from one place to another not for leisure but for business, it is still important to take some time for yourself. A good way to make your free time more relaxing is by doing some yoga. The primary focus of yoga is on the general wellbeing of the [...]