The pace of modern life is accelerating, and the self-help shelves are groaning with advice on how to keep up. But the demands of life in the fast lane come at a price: anxiety, fatigue and depression are at an all-time high. Leading Danish philosopher and psychologist Svend Brinkmann argues that we must not be afraid to reject the self-help mantra. The secret to a happier life lies not in finding your inner self, but in coming to terms with yourself in order to coexist peacefully with others.
Watch Svend Brinkmann, philosopher and psychologist, in our latest RSA Spotlight – the edits which take you straight to the heart of the event! Loved this snippet? [...]
Today Grace Helbig and I talk about taking mental health days. Grace works very hard and travels a lot! We talked about some of the things that help her recharge and relax so that she can keep doing the things she loves.
We talk about amateur crafting, turning our brains off and watching terrible reality television, and stepping out of our comfort zones. I honestly think trying one or all is great as we all have to find ways to care for ourselves and recharge ourselves so we can keep doing what we do. xoxo
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Openmindedness – How to multiply your results in personal development by simply changing one attitude.
The Ultimate Life Purpose Course – Create Your Dream Career:
Leo's Top 140 Self Help Books
hat is true about your life right now? Are you willing to acknowledge and accept what's true? Without first accepting that what's true is true right now, you can't know what you have to do to make things better. Once you know where you stand, it's easier to make an effective and realistic plan for improvement. Joel Wade will discuss the importance of self-acceptance, some of the ways that people can actually change, and strategies for making long-term improvements in your life.
ABOUT DR. JOEL WADE Joel F. Wade, Ph.D. is a psychotherapist, Life Coach, and speaker. He is the author of "Mastering Happiness: Ten Principles for Living a More [...]